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yoga

Pranayama: The Science of Breathing

Life is full of challenges, and one of our main goals is to be able...

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Yoga for Beginners

Yoga poses for beginners.

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10 powerful self-loving mantras to radiate happiness

We become what we think of most and most of what we think...

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Moment(um)

In physics, a moment is a quantity derived from force and distance. In colloquial terms,...

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meditation for beginners

Meditation is one of the most integral ways to relax your mind and connect with...

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wellness who?

According to the University of California’s Health and Counseling Service Department, Wellness is...

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align your chakras with these 7 yoga poses

Alignment, Chakras, Yoga… Whether officially confused or an aligned chakra lover...

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transparent in business, not in yoga pants: our story

It is not the needles, it is not the conveyors; it is the...

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the Sri Lankan woman: how social [impact] can change stories of domestic violence [2/2]

In our second issue of this two-part blog, we continue with the moving and impactful...

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the Sri Lankan woman: how social [impact] can change stories of domestic violence [1/2]

We are honoring our commitment to social responsibility with [impact] in every possible way, and...

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summer solstice + yoga day 2019: when, where, and why

It’s officially summer, we’re feeling it, the words matched the vibe… ok! bad joke....

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