impact

7 home exercises to raise self-esteem

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working out while menstruating

Being a woman means having certain days a month painted red. Yes, we menstruate. It’s...

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Through The Lens Of An [IMPACT] Leader: A Call For Change

How do you feel about being a world changer? What do you think is needed...

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Homeostasis Between Mind & Body

Today we choose life! Every morning we wake up to the possibility of choosing happiness,...

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Moment(um)

In physics, a moment is a quantity derived from force and distance. In colloquial terms,...

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meditation for beginners

Meditation is one of the most integral ways to relax your mind and connect with...

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wellness who?

According to the University of California’s Health and Counseling Service Department, Wellness is...

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transparent in business, not in yoga pants: our story

It is not the needles, it is not the conveyors; it is the...

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the Sri Lankan woman: how social [impact] can change stories of domestic violence [2/2]

In our second issue of this two-part blog, we continue with the moving and impactful...

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